Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

What's On?

Here are some of the fantastic attractions that'll be sure to inspire & delight and guaranteed to make your visit to the Look & Feel Good expo, a great day out!


Achieve optimal physical & emotional wellbeing in the Health & Wellness Workshops - in association with Psychologies Magazine and Executive Oasis


Would you like to create long-term change in your life, develop resilience and lead a more fulfilling existence? Some of South Africa’s best-known health and wellness experts will share their knowledge and advice on how to achieve optimal physical and emotional wellbeing at this year’s Look & Feel Good Expo — everything you need for 21st-century living. The Health & Wellness Workshops will be intimate, experiential and interactive, with practical advice and information to help you in your daily life. The talks are free.

image1 programe

  1. Richard Gradner is the founder of a corporate designer wellness company called Executive Oasis. His background is in martial arts having trained and taught Tai Chi and King Fu for many years.
  2. Annelie Smith is a Registered Dietician with more than 13 years experience in solving nutritional problems.
  3. Sue Sherlock is qualified in both personal training and Pilates and has run her own successful practice in Cape Town for the past 10 years. She uses the Pilates methods and philosophies in her classes to suit all fitness levels.
  4. Dr Justin Kennedy is Health24's resident stress expert and an anxiety biofeedback specialist.
  5. Brett Shuttleworth attained international sports and celebrity status firstly as a rugby player in the U.S and then as one of the first international male Supermodels working for the world’s leading fashion designers such as Calvin Klein and Ralph Lauren etc. He also starred as a International actor playing himself as Tara Reeds Boyfriend in American Pie 2 – Record breaking Blockbuster. Upon retiring as a Supermodel/Actor and wishing to share his life experiences – from living on the streets of New York to enjoying a jet-set lifestyle - Brett studied and qualified as a Consciousness Coach. Now in his unique format he demonstrates through key examples of his own journey, how to take charge of your life, gain clarity and how to place one foot in front of the other to be the best you can be to attain realistic success.
  6. Britta Staling is a CSA Certified Coach and a NLP Master. Britta specialises in results orientated leadership coaching and is studying and practicing Zhineng Qigong in China, Germany and South Africa. She enjoys passing on her knowledge and experiences in an authentic and inspiring way.
  7. Robyn Borowsky is a clinical Pilates Instructor and dance teacher in Johannesburg.
  8. Anjana Lala is a laughter yoga coach. The basic element of Laughter Yoga is to create a happy body and stable mind that chases away all the melancholy, sadness and fears.
  9. Mark Fraser-Grant is a Trainer and Coach with Consciousness Coaching (S.A) and the managing director of Siyadala People Development. He has a great amount of experience working with the Consciousness Coaching(R) approach.
  10. Ayanda Ayanda is the undisputed fashion guru. He knows what’s hot on the street and he’s not afraid to step into the limelight!! He’s a ball of big hair, big shades and a big personality exploding into a mix of bright colour and fun. Personally we just dig his completely unique style, and we know that he wakes up in the morning, grabs his retro shades and steps out to live his dreams.
  11. Laurain Okay, so this girl is rolling with the deep stuff! The intricacies of the African Union, speaking four languages and juggling life as a student and a DJ. What she really wants is to be editor-in-chief of the New York Times, but right now, she’s content to be a presenter on Hectic Nine-9. And what does she do for fun? She listens to Gregorian Chanting! Go figure.
  12. Lisa Steingold is an adventurer, philanthropist, communicator, outdoor enthusiast, coach, avid reader, lover of chocolate and believes that anyone has the ability to implement positive change.  Lisa is a freelance writer for publications such as Shape, Oprah and The Journal of Marketing. 

close

speakers


Meet the Ms Earth Finalists & Winner at L&FGE!


image1 image1

Sample nutritious – yet delicious food in the SABC / SPEKKO RICE Kitchen


Come along and watch top chefs in action as they inspire and delight with a range of mouth watering and indulgent dishes, including healthy recipes that don’t compromise on taste.

image1

  1. Richard Gradner is the founder of a corporate designer wellness company called Executive Oasis. His background is in martial arts having trained and taught Tai Chi and King Fu for many years.
  2. Annelie Smith is a Registered Dietician with more than 13 years experience in solving nutritional problems.
  3. Sue Sherlock is qualified in both personal training and Pilates and has run her own successful practice in Cape Town for the past 10 years. She uses the Pilates methods and philosophies in her classes to suit all fitness levels.
  4. Dr Justin Kennedy is Health24's resident stress expert and an anxiety biofeedback specialist.
  5. Brett Shuttleworth attained international sports and celebrity status firstly as a rugby player in the U.S and then as one of the first international male Supermodels working for the world’s leading fashion designers such as Calvin Klein and Ralph Lauren etc. He also starred as a International actor playing himself as Tara Reeds Boyfriend in American Pie 2 – Record breaking Blockbuster. Upon retiring as a Supermodel/Actor and wishing to share his life experiences – from living on the streets of New York to enjoying a jet-set lifestyle - Brett studied and qualified as a Consciousness Coach. Now in his unique format he demonstrates through key examples of his own journey, how to take charge of your life, gain clarity and how to place one foot in front of the other to be the best you can be to attain realistic success.
  6. Britta Staling is a CSA Certified Coach and a NLP Master. Britta specialises in results orientated leadership coaching and is studying and practicing Zhineng Qigong in China, Germany and South Africa. She enjoys passing on her knowledge and experiences in an authentic and inspiring way.
  7. Robyn Borowsky is a clinical Pilates Instructor and dance teacher in Johannesburg.
  8. Anjana Lala is a laughter yoga coach. The basic element of Laughter Yoga is to create a happy body and stable mind that chases away all the melancholy, sadness and fears.
  9. Mark Fraser-Grant is a Trainer and Coach with Consciousness Coaching (S.A) and the managing director of Siyadala People Development. He has a great amount of experience working with the Consciousness Coaching(R) approach.
  10. Ayanda Ayanda is the undisputed fashion guru. He knows what’s hot on the street and he’s not afraid to step into the limelight!! He’s a ball of big hair, big shades and a big personality exploding into a mix of bright colour and fun. Personally we just dig his completely unique style, and we know that he wakes up in the morning, grabs his retro shades and steps out to live his dreams.
  11. Laurain Okay, so this girl is rolling with the deep stuff! The intricacies of the African Union, speaking four languages and juggling life as a student and a DJ. What she really wants is to be editor-in-chief of the New York Times, but right now, she’s content to be a presenter on Hectic Nine-9. And what does she do for fun? She listens to Gregorian Chanting! Go figure.
  12. Lisa Steingold is an adventurer, philanthropist, communicator, outdoor enthusiast, coach, avid reader, lover of chocolate and believes that anyone has the ability to implement positive change.  Lisa is a freelance writer for publications such as Shape, Oprah and The Journal of Marketing. 

close

 


Laugh your way to happiness at the laughter workshops - brought to you by Laughter Coaching


Laugh yourself happy and healthy every hour on the hour! Learn to laugh without jokes or comedy for no reason at all - we'll show you how it can improve your health and happiness. Laughter is a natural and great way to reverse the effects and reduce stress. It’s an easy exercise that doesn’t need special clothes or equipment. People in more than 65 countries use aerobic laughter to improve their quality of life and health. See how great you feel after a 30 minute laughter workout – you’ll be on a natural high for days...don’t miss it!

image1

  1. Richard Gradner is the founder of a corporate designer wellness company called Executive Oasis. His background is in martial arts having trained and taught Tai Chi and King Fu for many years.
  2. Annelie Smith is a Registered Dietician with more than 13 years experience in solving nutritional problems.
  3. Sue Sherlock is qualified in both personal training and Pilates and has run her own successful practice in Cape Town for the past 10 years. She uses the Pilates methods and philosophies in her classes to suit all fitness levels.
  4. Dr Justin Kennedy is Health24's resident stress expert and an anxiety biofeedback specialist.
  5. Brett Shuttleworth attained international sports and celebrity status firstly as a rugby player in the U.S and then as one of the first international male Supermodels working for the world’s leading fashion designers such as Calvin Klein and Ralph Lauren etc. He also starred as a International actor playing himself as Tara Reeds Boyfriend in American Pie 2 – Record breaking Blockbuster. Upon retiring as a Supermodel/Actor and wishing to share his life experiences – from living on the streets of New York to enjoying a jet-set lifestyle - Brett studied and qualified as a Consciousness Coach. Now in his unique format he demonstrates through key examples of his own journey, how to take charge of your life, gain clarity and how to place one foot in front of the other to be the best you can be to attain realistic success.
  6. Britta Staling is a CSA Certified Coach and a NLP Master. Britta specialises in results orientated leadership coaching and is studying and practicing Zhineng Qigong in China, Germany and South Africa. She enjoys passing on her knowledge and experiences in an authentic and inspiring way.
  7. Robyn Borowsky is a clinical Pilates Instructor and dance teacher in Johannesburg.
  8. Anjana Lala is a laughter yoga coach. The basic element of Laughter Yoga is to create a happy body and stable mind that chases away all the melancholy, sadness and fears.
  9. Mark Fraser-Grant is a Trainer and Coach with Consciousness Coaching (S.A) and the managing director of Siyadala People Development. He has a great amount of experience working with the Consciousness Coaching(R) approach.
  10. Ayanda Ayanda is the undisputed fashion guru. He knows what’s hot on the street and he’s not afraid to step into the limelight!! He’s a ball of big hair, big shades and a big personality exploding into a mix of bright colour and fun. Personally we just dig his completely unique style, and we know that he wakes up in the morning, grabs his retro shades and steps out to live his dreams.
  11. Laurain Okay, so this girl is rolling with the deep stuff! The intricacies of the African Union, speaking four languages and juggling life as a student and a DJ. What she really wants is to be editor-in-chief of the New York Times, but right now, she’s content to be a presenter on Hectic Nine-9. And what does she do for fun? She listens to Gregorian Chanting! Go figure.
  12. Lisa Steingold is an adventurer, philanthropist, communicator, outdoor enthusiast, coach, avid reader, lover of chocolate and believes that anyone has the ability to implement positive change.  Lisa is a freelance writer for publications such as Shape, Oprah and The Journal of Marketing. 

close

 


Dance your way to health in the Liberty Medical Scheme Dance & Movement Stage


The power of dance is universal, both in time and place. It is not confined to any one country in the world, or to a period in ancient history or modern times. Let the spirit of dance ignite your soul at the LMS Dance & Movement Stage which will be showcasing Belly Dancing, TRX Suspension Training, Katabox, Russian Kettlebells, Zumba, Kiddies dance, Nia AND much more!

image1

  1. Richard Gradner is the founder of a corporate designer wellness company called Executive Oasis. His background is in martial arts having trained and taught Tai Chi and King Fu for many years.
  2. Annelie Smith is a Registered Dietician with more than 13 years experience in solving nutritional problems.
  3. Sue Sherlock is qualified in both personal training and Pilates and has run her own successful practice in Cape Town for the past 10 years. She uses the Pilates methods and philosophies in her classes to suit all fitness levels.
  4. Dr Justin Kennedy is Health24's resident stress expert and an anxiety biofeedback specialist.
  5. Brett Shuttleworth attained international sports and celebrity status firstly as a rugby player in the U.S and then as one of the first international male Supermodels working for the world’s leading fashion designers such as Calvin Klein and Ralph Lauren etc. He also starred as a International actor playing himself as Tara Reeds Boyfriend in American Pie 2 – Record breaking Blockbuster. Upon retiring as a Supermodel/Actor and wishing to share his life experiences – from living on the streets of New York to enjoying a jet-set lifestyle - Brett studied and qualified as a Consciousness Coach. Now in his unique format he demonstrates through key examples of his own journey, how to take charge of your life, gain clarity and how to place one foot in front of the other to be the best you can be to attain realistic success.
  6. Britta Staling is a CSA Certified Coach and a NLP Master. Britta specialises in results orientated leadership coaching and is studying and practicing Zhineng Qigong in China, Germany and South Africa. She enjoys passing on her knowledge and experiences in an authentic and inspiring way.
  7. Robyn Borowsky is a clinical Pilates Instructor and dance teacher in Johannesburg.
  8. Anjana Lala is a laughter yoga coach. The basic element of Laughter Yoga is to create a happy body and stable mind that chases away all the melancholy, sadness and fears.
  9. Mark Fraser-Grant is a Trainer and Coach with Consciousness Coaching (S.A) and the managing director of Siyadala People Development. He has a great amount of experience working with the Consciousness Coaching(R) approach.
  10. Ayanda Ayanda is the undisputed fashion guru. He knows what’s hot on the street and he’s not afraid to step into the limelight!! He’s a ball of big hair, big shades and a big personality exploding into a mix of bright colour and fun. Personally we just dig his completely unique style, and we know that he wakes up in the morning, grabs his retro shades and steps out to live his dreams.
  11. Laurain Okay, so this girl is rolling with the deep stuff! The intricacies of the African Union, speaking four languages and juggling life as a student and a DJ. What she really wants is to be editor-in-chief of the New York Times, but right now, she’s content to be a presenter on Hectic Nine-9. And what does she do for fun? She listens to Gregorian Chanting! Go figure.
  12. Lisa Steingold is an adventurer, philanthropist, communicator, outdoor enthusiast, coach, avid reader, lover of chocolate and believes that anyone has the ability to implement positive change.  Lisa is a freelance writer for publications such as Shape, Oprah and The Journal of Marketing. 

close

 


Get free mini health assessments in the Clicks Health Assessment Area


The Clicks Health Assessment Centre will provide visitors who have been meaning to…but never got around to it – free mini health assessments where you can have your blood pressure, cholesterol, and blood sugar checked as well as a BMI assessment. Be smart about your health – ask the Nursing Sister to check your blood pressure, cholesterol and blood sugar. Based on your results, you will be advised accordingly. Be smart about your weight – ask the Nursing Sister for a BMI assessment where she will assess your height and weight ratio and advise you accordingly.

image1


Get a new look at the Hair Craze Hair Salon (Jo’burg only)


This attraction was so popular last year! So if you fancy some hair inspiration and want a new look or style, this is the place to be! Features include: Styling workshops: Style your hair in three different ways, Makeovers: How to go from a 5 to an 8 within 4 hours, Products: Learn how to get the most out of your hair products by learning to use them correctly, What’s hot and what’s not; How to look like a celebrity, Top secret insider tricks of the trade revealed for the first time.

image1


Kick back & relax in the Boost Juice Feel Good Health Bar


Kick back and relax in the Boost Juice Feel Good Health Bar and enjoy a healthy alternative to fast food with a range of delicious low fat juices, smoothies, crushes and Hotties. Being healthy doesn’t have to be boring!

image1


Meet the celebs at the Mr & Ms Fitness SA Zone


See some of South Africa's most fit & beautiful in the Fitness, Dance, Aerobatic and Gymnastics displays at the Fitness Zone. Get the skinny...top training tips and secrets and meet all the celebs. The Fitness Zone will include great displays and will also incorporate beginners Dance workshops for those that might want to start dancing or even become involved in the Fitness industry! All this under the Mr & Ms Fitness SA Pageant banner.

image1

programe

Johannesburg

Friday

14:00

Big Bounce Opening Dance plus workshop

15:00

Big Bounce Kids

16:00

Fitness Fashion Show


17:00

The Pole Studio

Saturday

10:00

Phoenix Dance Studio

10:30

Phoenix Hip Hop Workshop

11:00

Rebounding – get fit, tone up, lose weight & boost your energy levels!

11:45

Body beautiful sa presentation accompanied by dance direct.

12:00

The Pole Studio

13:00

Fitness fashion show

14:00

Big Bounce Kids

15:00

Boxercsie

17:00

Bounce Hip Hop Workshop

Sunday

10:30

Phoenix Dance Productions

11:30

Rebounding – get fit, tone up, lose weight & boost your energy levels!

12:30

The Pole Studio

13:30

Big Bounce Workshop

14:30

Big Bounce Kids

15:30

Boxercise

Cape Town

Friday 10 September

15:00

Dance 4 Fit Pole dancing


17:00

Mr & Ms Fitness winners guest appearance (audience can ask questions about dieting, training, toneing etc)

Saturday 11 September

10:00

Phoenix Dance Studio

10:30

Phoenix Hip Hop Workshop

11:00

Registration

11:45

Dance 4 fit pole dancing

12:00

Ruley school of dance

13:00

Fitness fashion show / pre-judging

14:00

Fitness fashion show / pre-judging

15:00

Fitness fashion show / pre-judging

Sunday 12 September

10:30

Phoenix Dance Productions

11:30

Ruley school of dance

12:30

Dance 4 Fit pole dancing

13:30

M.A.D dance academy

close


Meet the celebsfrom Pasella & Hectic Nine-9


Meet the Celebs from Pasella & Hectic Nine-9 at the Look & Feel Good Expo!

image1

close


Learn to connect with your Guardian Angel with Psychic Tessa at the Look & Feel Good Expo


Renowned psychic and author Tessa will be presenting Angel Workshops and Psychic readings at the Look & Feel Good Expo in Cape Town. Tessa is best known for her work with Angels, and her accurate predictions of South African politics, the global recession, and even the passing of a world-renowned artist  - the king of pop, Michael Jackson. She has featured on radio and television extensively, sharing her advice, knowledge and guidance with South African audiences.

People have witnessed amazing results from Psychic Tessa’s workshops. She teaches us to see a world beyond our own, and she finds great joy in sharing this world and experience with others. Tessa teaches us to see God’s messengers, and to connect with our own guardian angels.

Tessa has written 3 books.  "The bridge untravelled", her latest book will be available at the Look & Feel Good Expo.

buy a reading now

image1

programe

PROGRAMME - PSYCHIC TESSA

Friday 10/09/2010  
11:30 - 13:30 readings
14:00 - 16:00 readings
16:30 - 18:00 readings
   
Saturday 11/09/2010  
09:00 - 11:00 readings
11:30 - 13:30 readings
14:00 - 16:00 readings
16:30 - 18:00 readings
   
Sunday 12/09/2010  
09:00 - 11:00 readings
11:30 - 12:30 readings
13:00 - 18:00 ANGEL WORKSHOP
close


Join a soothing yoga class in the Mitchum Yoga Studio


Experience the different and varied styles of the country's most experienced and inspirational yoga and instructors. Yoga is perfect for mind, body and wellbeing. Join in and have some fun!: Ashtanga (“Sun Salutation Yoga Challenge”), Power Vinyasa Yoga, Yogitoes, Bikram, Jivamukti, Kundalini Yoga, Iyengar Yoga, Yoga 4 Kids, Preggie Yoga, Yoga synergy & More!

image1


Pamper yourself in the Spa Association Day Spa pavilion


Indulge in some serious 'me time' in the Spa Association pavilion, with various spa treatments available. Taking time to have a mini-pamper day means you'll be able to re-charge those batteries ready for a day of shopping, exercising or more pampering. It's a luxurious, guilt-free way to enjoy the ultimate day out. Arrive early to avoid disappointment!

image1


Get creative at the Art of Play Creative Workshops – The language of children (Jo’burg only)


As adults, we need to foster original thinking in our youngsters and we can do this through art, craft and other creative activities. Art of Play is all about being fun, creative and playful whilst learning at the same time! We focus on the developmental benefits of creative play as endorsed by leading child psychologists. It is said that inspiring creativity in a child is one of the best guarantees of a healthy self–esteem. Research has also proven that as our children get older they lose their spontaneity, conform more and are less likely to take risks. We can counteract this by boosting their artistic flair. With workshops covering a wide variety of creative categories Art of Play promises to excite, inspire, TEACH and entertain. A child-minding fee of R25 for under 10’s will apply

image1

programe

Art of Play Programme (Johannesburg only)

A child-minding fee of R25 for under 10’s will apply.

11h00 12h30 14h00 13h30
Fri

X

Cupcake competition

Pets rock

Cupcake competition

Sat

Mosaic a frame

Cupcake competition

Pets rock

Cupcake competition

Sun

Mosaic a frame

Cupcake competition

Pets rock

Cupcake competition

CREATE WITH NATURE: Rock pet paper weights
For paper weights or table cloth weights with a difference – make ladybirds or flowers or cool characters with funky hairstyles & googly eyes!

CREATE WITH FOOD: Cupcake competition! 
Use your imagination & go wild decorating a giant sized cupcake. The coolest creative cupcake wins a prize!

CREATE WITH MOSAIC: Mosaic a fridge magnet
Use brightly coloured mosaic tiles & other fun materials to create a beautiful frame for your favourite photo!

BASIC CREATIVE PLAY AREA FOR KIDS UNDER 10!
Come watch Mister Maker, colour in a placemat, draw, paint, get messy with play dough… We have trained child minders that will look after your little ones while you enjoy the show.

Rock Buddy paper weights: For paper weights or table cloth weights with a difference – create ladybirds or flowers or cool characters with funky hairstyles!

Treasure box: Create a personalized keepsake box from recycled materials and decorations. Store all your special little treasures in it & hide it in a secret place.

Food: Have fun decorating your own super sized cupcake! The coolest and most creative cupcake wins a prize daily!  Come prepared with your ideas and any special decorations you wish to apply.  Cupcakes, icing and basic decorations will be supplied.

Gratitude journal: “What you think about and THANK about, will come about!” Instill an attitude of gratitude & every day write down things that make you happy & good things that happened in your day. Stick in photo’s, draw pictures, record your dreams & your big ideas. You will treasure this book forever!

Mosaic frame: Use brightly coloured mosaic tiles to create a beautiful frame for that favourite photo!

close

Plus keep your eyes peeled for famous faces too - celebs will be dropping in to share their tips & secrets! Want to look and feel your best? Then visit South Africa’s all encompassing premium health, wellness & lifestyle event.

         
  Go Back
View our Facebook link
Contact the Organisers Recommend This Site Got a Question?  Ask the Organisers
Bookmark and Share
 
Buy Tickets Online!
Event Sponsors
Plan your day
ENDORSED BY:

 

Quick Links

SIGN UP FREE for eNews Today!

Purchase your TICKETS online!

Interested in EXHIBITING?

ADVERTISE on this website?

Read the Latest Press Release


What's On?

What's On?

Find out What's On!

Read more here »

Watch the SABC 2 Advert

Exhibitor TIPs

Exhibitor TIPs

“People convey more than half of their message non-verbally,” That’s why it is important to communicate these non-verbal messages to attendees:

  • You’re approachable
  • You’d like them to enter your exhibit
  • You’d like to speak to them

Click here for more TIPs »


Take Our Poll

Your thoughts on our website?

I LOVE IT!
It's Okay
I'm indifferent
It could be better

 

HEALTH
BEAUTY
FITNESS
WELLBEING
GREENING
HAPPINESS
Visit the HEALTH Section
Visit the BEAUTY Section
Visit the FITNESS Section
Visit the WELLBEING Section
Visit the GREENING Section
Visit the HAPPINESS Section
 

Home | Privacy Policy | Disclaimer | Copyright | Contact Us
© 2009-2010. Biz Events (Pty) Ltd. All Rights Reserved. | Site designed and managed by Skylab Design

Top of Page